I just started a new exercise program so this came at a good time. I was a little worried that the hard plastic rollers would not be comfortable like foam would be but they are. They help give a good amount of firm pressure instead of me having to push down harder. I used it shortly after one of my harder workouts and really liked how it felt. It is a LOT better than trying to use my hands to massage sore muscles! I mainly used it on my thighs since they hurt the worst. It rolled very nicely and I could feel some knots release when I put pressure. I was a lot less sore the next day thanks to it!. I tried using it on my back but it was a little tricky which I expected. The few muscles I was able to get to felt really nice. I will try using it on my back with different techniques later to see if I do any better. I could also have my husband use it on my back for me. Using it on my neck was easier than my back and also felt great.
My only concern is the gap in the rollers. It's a lot larger than I would've thought. I am worried that they may shift and I would get pinched. I did use it for awhile and it never happened though. (See picture)
Overall, I would recommend this product for sore muscles. It's easy to use, light weight and really does help loosen up sore muscles and knots. I know I will be using it a lot more!
http://www.amazon.com/MuscleRollerStick
I got this product at a discount in exchange for an honest review.
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